Essential Gear: What Padding You Need for Roller Hockey

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Written By Mark

A seasoned inline hockey player with over a decade of experience, Mark has competed at the amateur level and has a wealth of knowledge to share.

Uncovering what padding do you need to play roller hockey.

So, you’re eager to join the vibrant world of roller hockey, huh? I remember when that bug bit me too. The thrill of speed, skillful maneuvering, and the adrenaline rush as I zoomed past opponents with puck in tow.

I also recall my first game – excited but woefully underprepared. You see, roller hockey is a fast-paced contact sport and safety is paramount. 

So let’s answer your burning question: What padding do you need to play roller hockey?

We’ll explore everything from helmets with full face cages for ultimate protection; elbow pads and shin guards built tough yet comfortable enough for those inevitable falls; right down to choosing inline skates that fit like Cinderella’s slipper.

A word of advice though: just buying gear isn’t enough – it must be the right fit!

Protective Gear Essentials for Roller Hockey

When you’re ready to hit the rink and join a pickup game of roller hockey, having the right gear is crucial. 

Safety should be a top priority when playing roller hockey.

The Role of Helmets in Roller Hockey

Helmets are vital pieces of equipment in any contact sport, especially one like roller hockey where falls can be frequent. 

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A good helmet with a full face cage or shield offers protection against impacts that could lead to serious head injuries.

If you’re unsure what size helmet you need, check out this Hockey Helmet Sizing Guide. 

This guide will help ensure your helmet fits properly for maximum protection.

Understanding Elbow and Shin Pads

Moving down from the head, we come across other essential protective gear – elbow pads and shin guards. 

These offer critical defense against bruises or worse during collisions or falls on hard plastic court surfaces.

In fact, did you know that shin guards are required equipment for roller hockey? 

Selecting the Right Equipment for Roller Hockey

When selecting your roller hockey gear, it’s important to make sure you have both comfort and protection. 

A vital part of your gear is the stick, which can make or break your performance on the rink.

Choosing Your Stick

Hockey sticks have various design aspects that contribute to their performance. 

The right stick will help with energy transfer from your body through the shaft and into a shot. 

Flexibility in a hockey stick, its blade pattern, composition materials like carbon fiber, and size are all crucial factors when selecting one for roller hockey.

Selecting Skates for Roller Hockey

Your inline skates should provide a tight fit without causing discomfort – think of them as an extension of your feet. 

They’re similar to ice hockey skates but use wheels instead. 

Choose indoor wheels if you plan on playing indoors or harder outdoor wheels suited better for rougher outdoor surfaces. 

Here’s how you can find just the right pair.

Roller Hockey Surfaces and Gear Adaptation

When it comes to roller hockey, the surface can make all the difference in your performance. 

Playing on different court types like sport courts or ice courts can dramatically affect your performance.

The Importance of Choosing Correct Wheels

To maximize performance in roller hockey, choosing the right wheels is crucial. Indoor wheels give better traction, grip, control, and stability when playing on sport court or ice court surfaces. 

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This means you’ll be able to make those quick turns and stops without slipping.

Differentiating between indoor and outdoor wheels will help ensure you’re ready for any game setting. 

The right set of indoor wheels, for example, can transform a mediocre player into a rink-dominating force by providing more control over their movements.

If your pickup games happen outdoors on rougher terrain such as asphalt or concrete streets – known in the hockey community as “street” or “outdoor” hockey – harder wheels would be best suited due to their durability against these harsh conditions.

No matter where you play your inline games – whether indoors with softer energy transfer-friendly floors like wooden gymnasiums or synthetic sport courts; even out there under the open sky- getting correct gear adaptations matters.

Inline Hockey vs. Ice Hockey Equipment

If you’ve played both ice and inline hockey, you’ll know that the gear isn’t identical. 

One striking difference is in the girdles used for protection.

Gloves in Ice Hockey vs. Inline Hockey

In contrast to common belief, there’s no difference between ice hockey and inline gloves. 

They’re designed with a similar aim – maximizing protection while maintaining flexibility.

The main distinction lies within their respective girdles. 

Inline girdles are lighter than those used on ice because roller hockey involves more movement due to less friction on wheels compared to blades.

Ice players might find themselves sweating buckets if they wear an ice-hockey-specific pair of pants during a pickup game of roller hockey. 

This is why many switch over to lightweight inline models which offer excellent mobility without compromising safety.

Remember this fun fact next time your friends ask about differences between these two versions of our beloved sport.

Key Considerations When Buying Roller Hockey Gear

Purchasing roller hockey gear involves a careful balance between comfort, protection, and performance. 

Let’s start with the inline girdle. It should fit snugly but allow for full range of movement to maximize your performance on the court. 

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Fitting Your Inline Girdle

A properly fitted inline girdle provides crucial lower body protection without restricting your movements in any way.

Another tip is to measure from the base of your middle finger to the crease of your elbow when looking for glove size; this will ensure maximum hand mobility and protection during play.

Choosing Inline Hockey Pants

Moving on up – let’s talk pants. 

The right pair not only covers all that hard plastic protecting you underneath but also offers additional padding in key areas like knees and hips.

To get it just right, remember: buying inline hockey equipment isn’t just about safety or style – it’s an investment into maximizing both enjoyment and success in our beloved sport.

FAQs in Relation to What Padding Do You Need to Play Roller Hockey

Do you need shoulder pads for roller hockey?

While not mandatory, wearing shoulder pads in roller hockey can give extra protection during rough plays and falls.

Can you wear hockey pants for roller hockey?

You sure can. However, most players prefer inline girdles because they’re lighter and cooler than traditional ice-hockey pants.

Can you use an ice hockey stick for roller hockey?

Absolutely. The sticks used in both sports are interchangeable – just make sure it’s the right size and flex for your game style.

How do you put on roller hockey gear?

To don your gear properly: start with a jockstrap or pelvic protector, then shin guards. 

Next up is socks, followed by skates. Add elbow pads after that. Lastly comes jersey, gloves and helmet.


So, you’ve ventured into the world of roller hockey. 

The thrill and adrenaline have pulled you in, but remember safety first.

You now know what padding do you need to play roller hockey. 

Helmets with full face cages for ultimate protection are essential. 

Elbow pads and shin guards provide much-needed cover during falls and collisions.

Selecting gear is a science – each item has unique features designed for performance and protection. 

Stick selection hinges on shaft flexibility, blade pattern, composition materials; Inline skates should fit snugly yet comfortably.

Remember that playing surfaces matter too when choosing your wheels: indoor or outdoor changes everything!

To cap it off: inline girdles must be snug but flexible; hockey pants should maximize comfort while ensuring protection. 

So here’s to your next game – may it be safe, thrilling, and victorious!

Here at World Inline Hockey we strive to provide beginners with essential information and experienced players with advanced techniques. 

Whether it’s understanding how to play a position or which skates are better for you – our comprehensive guides have got it all covered.