Exploring: What are the Basic Rules of Inline Hockey

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Written By Mark

A seasoned inline hockey player with over a decade of experience, Mark has competed at the amateur level and has a wealth of knowledge to share.

What are the basic rules of inline hockey?

If you’re new to inline hockey or considering taking it up, then knowing the rules is essential for playing safely and effectively.

Well, let me tell you, understanding these rules is not just about avoiding penalties during a game; it’s also about playing safely and effectively.

In fact, getting familiar with what are the basic rules of inline hockey, from player positions to equipment requirements and gameplay structure, can make your journey into this fast-paced sport much smoother.

Understanding Inline Hockey Basics

If you’re unfamiliar with inline hockey, it’s important to grasp its fundamental regulations.

This sport is similar in many ways to ice hockey but with a twist – instead of skating on an icy surface, players wear roller blades and glide around smooth surfaces typically found in local sports halls or specially designed rinks.

The Game Officially Begins

In any game, the referee plays a crucial role. In inline hockey, too, their whistle marks the official beginning of every match. It’s not just about starting; they also ensure fair play by enforcing penalty shots when necessary and ensuring that each player sticks within their defined roles throughout the game.

Understanding how teams are formed is a significant aspect of beginners playing inline hockey. The basic rules roller hockey follows include setting up a limit on players’ roaster, which usually consists of five members – four skaters who keep moving across the field wearing skates while one stays at the goalpost as a goalkeeper defending against attacks from the opposing team. Inline Hockey Ireland (IHI), offers comprehensive guidelines for forming teams according to international standards followed globally.

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It might seem overwhelming initially, but remember, everyone starts somewhere. Once you get a hang of these basics, your journey into this exciting, fast-paced sport will become much smoother, leading towards becoming part skilled player community participating in national competitions run by IHI.

The Structure of an Inline Hockey Game

Inline hockey, a thrilling variant of ice hockey, is played with roller skates and follows unique rules.

This sport typically involves at least five players on each team: four field players wearing rollerblades and one goalkeeper who guards the goal crease.

Game Duration in Inline Hockey

In inline hockey clubs around the world, matches usually consist of two rounds lasting 25 minutes each.

A brief intermission allows teams to strategize for just about two minutes before they get back into action.

Tie-Breaking Rules in Roller Hockey

Sometimes, games end up tied after both periods have been played out – this is where things really heat up.

Shootouts, also known as penalty shots, are used to break ties.

Penalty Shots – The Ultimate Tie Breaker

An exciting sudden-death format decides the winner when scores are leveled at full-time. Each player sticks their resolve while attempting penalty shots against opposing goaltenders until a clear victor emerges.

Getting Familiar with Inline Hockey Equipment

If you’re interested in playing inline hockey, it’s essential to understand the equipment required.

The basic gear includes hockey sticks, hockey gloves, shoulder pads, and roller blades.

Choosing the Right Hockey Sticks and Gloves

Your performance on the rink largely depends on your choice of equipment.

Selecting appropriate hockey sticks and gloves is a crucial first step.

  1. A lighter stick offers better handling but may not be as durable as heavier ones.
  2. The curve of the blade affects shooting accuracy; beginners might prefer less curved blades initially.
  3. Grip-coated shafts provide more control than clear or matte finish options. When it comes to gloves, comfort should never be compromised over style or price.

Inline Hockey Ireland (IHI) – Governing Body for Inline Hockey

The sport of inline hockey has been growing rapidly in popularity, with Inline Hockey Ireland (IHI) leading the charge.

This national governing body is responsible for overseeing all aspects of playing inline hockey within the country.

How IHI Runs National Competitions

IHI takes a hands-on approach to organize and running competitions at both local and national levels. They set out comprehensive roller hockey rules that ensure fair play among teams while also fostering player development.

To begin with, they work closely with various inline hockey clubs across Ireland to schedule matches throughout the year. This involves coordinating between different venues like local sports halls or outdoor rinks suitable for such high-speed games.

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In addition, referees trained by IHI are present during each game, ensuring every move from players roaster limit adherence to penalty shots implementation follows their guidelines precisely. Their whistle marks when the defending team shoots puck into play area after any pause, making sure everyone on the field knows exactly when the game officially begins again.

Inline Hockey Ireland (IHI) would provide more information about how these tournaments operate as well as details regarding the registration process if you’re interested in participating.

Starting Your Own Inline Hockey Club

If you’re enthusiastic about playing inline hockey and desire to spread the exciting sport with others, beginning your own inline hockey club could be a gratifying venture.

Beyond the thrill of competition, it’s an opportunity to foster community spirit and promote physical fitness in your local area.

Registering With Inline Hockey Ireland (IHI)

The first step is registering with Inline Hockey Ireland (IHI), the national roller hockey rules enforcement governing body and competitions organization.

This gives legitimacy to your club and provides necessary insurance coverage for all participating members during matches or practice sessions.

Finding Suitable Venues

Your next task involves finding suitable venues such as locanot only gives legitimacy to your club but also sports halls where players can hone their skills on wear skates while wielding player sticks.

Gathering Interested Players

Once registered and having secured a venue, start recruiting interested individuals who are keen on playing puck. You might need to limit your players roaster initially due its hard nubs reducing friction making it ideal for this fast-paced sport.

With these steps completed successfully, you’ll have laid down solid foundations upon which you can build a thriving inline hockey club that abides by basic rules roller hockey follows.

As we transition into our next section let’s take things up another notch – understanding key game regulations every player should know.

Key Rules Every Player Should Know

Understanding roller hockey rules is essential in the thrilling world of playing inline hockey.

The game officially begins with a referee’s whistle, and each player should be aware of their roles within their team’s defensive side or offensive strategies.

Understanding Ball Crossings and Puck Plays

A critical rule involves what happens when the ball crosses into the defensive side.

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If this occurs without any interference from an opponent, it results in an icing call against that defending team.

An interesting aspect comes into play when a defending team shoots a puck out of bounds intentionally to disrupt the opponents’ attack – this leads to a penalty shot for opposing teams as per roller hockey rules. Inline Planet explains these concepts comprehensively here.

  • To maintain fairness during games, goal crease violations are strictly monitored. Players cannot enter the goalie’s area unless they follow through on shots or are pushed by defenders.
  • Penalty shots come into effect if players commit certain infractions like handling pucks illegally using hands or committing major fouls such as tripping an opponent with the clear scoring opportunity.

The Non-Bounce Plastic Puck Rule

  1. This sport uses a non-bounce plastic puck instead traditional rubber one used in ice hockey due to its unique characteristics, making it ideal for inline surfaces.
  2. This hard-nubbed design reduces friction, allowing smoother glide across the rink surface, ensuring fast-paced action throughout matches.

FAQs in Relation to What Are the Basic Rules of Inline Hockey

How do you do inline hockey?

To play inline hockey, players must skate on roller blades, use a stick to control the puck, and aim to score goals against the opposing team while following set rules.

Can you hit in inline hockey?

Body checking or hitting is not allowed in inline hockey in most leagues. The game emphasizes speed and skill over physical contact.

How do you play roller hockey?

Roller Hockey involves two teams of five skaters each – four outfield players and one goalkeeper. The objective is to shoot a plastic puck into the opponent’s net using their sticks.

Is inline hockey the same as ice hockey?

No, although similar, there are key differences between ice and inline hockey, such as equipment used (rollerblades vs. ice skates), number of players per team, length of games, etc.


So, you’ve journeyed through the thrilling world of inline hockey. You now comprehend the ins and outs of inline hockey.

The basic rules of inline hockey have been demystified for you – from game structure to player roles and equipment requirements. 

You are ready to share what are the basic rules of inline hockey with anyone.

You know that games consist of two rounds, each lasting 25 minutes with a short break. The role of referees is clear, too – they ensure fair play and signal the start and end points during matches.

Equipment essentials like sticks, gloves, skates, and shoulder pads? Checked off your list! Safety measures are etched in your mind as well.

We’ve also introduced Inline Hockey Ireland (IHI), the governing body responsible for fostering this sport’s growth across Ireland. And yes, starting an inline hockey club doesn’t seem so daunting anymore!

If you’re ready to strap on those skates and hit the rink or even consider forming your own team, remember World Inline Hockey is here to support every step along your journey. Whether a beginner or a seasoned pro is looking to up their game, we have you covered!

Let us help make your dreams come true!