Gear Up: How to Put on Roller Hockey Equipment Properly

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Written By Mark

A seasoned inline hockey player with over a decade of experience, Mark has competed at the amateur level and has a wealth of knowledge to share.

Learning how to put on roller hockey equipment can feel like a daunting task.

Navigating the roller hockey gear for a novice can be intimidating; however, don’t let it overshadow the game itself!

You might even wonder if mastering this gear-up routine is harder than playing the sport itself!

No worries! We’ve got your back. By the time we’re done here, how to put on roller hockey equipment will be second nature for you.

Gear Up for Inline Hockey

Inline hockey, a gear-intensive sport, requires the right equipment to ensure safety and improve performance.

The importance of having proper roller hockey gear cannot be overstated.

The Importance of Sharp Skate Blades

Your inline skates are your primary mode of movement on the rink.

A key component is ensuring that your skate blades remain sharp and free from nicks or dents.

Sharp skate blades, as opposed to dull ones, provide better control over speed and direction changes.

Maintaining them should be part of every player’s routine – inspecting regularly for any damage.

Tips For Maintaining Your Skate Blades:

  1. Clean off ice shavings after each use with a soft cloth.
  2. Dry thoroughly before storing in order to prevent rust formation.
  3. Store skates blade-upwards in an airy place away from moisture exposure.

As you become more comfortable with this process at home, it will become second nature during game time too.

Now let’s move onto choosing suitable inline hockey skates – another crucial step towards gearing up properly.

Choosing Your Inline Hockey Skates

The right pair of inline hockey skates can make a significant difference in your performance on the rink.

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Unlike traditional ice hockey, inline hockey requires specialized gear that’s designed for maneuverability and speed on various surfaces.

Finding the Perfect Fit: Support, Durability, and Comfort

In choosing your roller skate blades, three factors should be at top of mind: support, lightweight durability, and comfort.


A well-structured boot provides necessary ankle stability during high-speed maneuvers while preventing injuries from sudden stops or falls.

Skate boots must withstand rigorous gameplay without compromising player mobility. Lightweight materials like carbon fiber are commonly used to provide strength without adding extra weight.

Safety First with Helmets and Guards

When it comes to inline hockey, safety is paramount.

Helmets play a crucial role in protecting players from potential head injuries during gameplay. Hockey helmets, unlike regular sports caps or hats, are designed specifically for the sport’s unique demands. They’re adjustable and should fit snugly on your head without causing discomfort.

Shin Guards Vs Soccer Shin Guard

In addition to helmets, shin guards also contribute significantly to player safety in this gear-intensive sport.

Ice hockey shin guard as opposed to soccer ones offer more comprehensive protection against stick impacts unique to inline hockey. The design of these guards reduces injury risk by covering not just the front but sides of your lower legs too – an area often exposed during aggressive plays or accidental falls. Inline Hockey specific shin guards

The key difference between ice hockey and soccer shin guard lies primarily in their construction material and coverage area. Ice Hockey versions tend to feature hard plastic shells coupled with foam padding inside for maximum shock absorption, whereas soccer variants might lack such extensive features due less physical contact involved within that game.

This distinction makes them the ideal choice when gearing up roller games where high-speed puck hits can cause severe damage if left unprotected.

Dressing appropriately using correct protective equipment like a helmet, shin pads, etc., will ensure you enjoy playing while staying safe at the same time. So now let’s move onto next essential item – Inline Girdle & Padded Shirts. Stay tuned…

Suiting Up with Inline Girdle and Padded Shirts

Your choice of protective wear plays a crucial role in your performance on the rink.

The Role of an Inline Girdle

An essential piece of roller hockey gear is the inline girdle.

This specialized garment features air pockets designed specifically for ventilation during gameplay.

Inline girdles, unlike traditional ice hockey pants, are lighter and allow more mobility while still providing ample protection.

See also  Regulations on Accessories in Official Inline Hockey Games

Padded Shirts Vs Traditional Shoulder Pads

In addition to wearing an inline girdle, players often opt for padded shirts designed specifically for this sport as opposed to traditional shoulder pads used in ice hockey.

Padded shirts not only offer comfort but also do not add extra weight which could hinder movement.

  • Made from breathable materials that help keep you cool under pressure.
  • Fitted design ensures they stay securely in place throughout play.
  • Built-in padding provides protection without sacrificing flexibility or freedom of motion.

Remember: Your safety should always be prioritized when playing any form of contact sports like roller or ice hockey. Choosing appropriate equipment enhances both your game performance and personal well-being on the rink.

Protecting Hands with Inline Hockey Gloves

The importance of inline hockey gloves in roller hockey cannot be overstated.

Gloves not only offer protection to the fingers, backhand, and wrist against injuries but also aid in grip and control during gameplay.

Making Gloves Designed Specifically for Roller Hockey

Innovations have led to making gloves designed specifically for this sport.

This balance is crucial as it allows players to maintain a firm hold on their sticks while keeping their hands safe from puck impacts and falls.

Pure Hockey Recommendations

  • Newbies might prefer more padding for added safety.
  • Veteran players may opt for less bulky options offering better stick feel.
  • A defenseman would require robust palm material due to frequent poke checks whereas forwards could choose lighter models promoting dexterity.

Transitioning into our next topic: Selecting your Stick – an essential part of any player’s gear set-up that can significantly influence performance during play.

Selecting Your Stick

Different playing surfaces can significantly impact your game performance and require different types of sticks.

Finding a Match for Your Play Style

Your play style in inline hockey inevitably influences the type of stick you need.

An offensive player might prefer a lighter stick for quick wrist shots, while defensive players often opt for heavier ones that withstand robust slapshots.

Surface Conditions Matter

The surface conditions where you play also affect your decision-making process when choosing an ideal stick.

  • A smooth indoor rink may allow more flexibility with blade curves due to less friction on puck handling.
  • Rough outdoor concrete could necessitate flatter blades to maintain control over unpredictable bounces.

Making An Informed Choice: Recommendations For Beginners And Pros Alike

Dressing Up – A Step-by-Step Guide

Getting ready for a game of inline hockey requires more than just enthusiasm. It’s about wearing the right gear, in the correct order.

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The First Layer: Inline Girdle and Shin Guards

Your first step is to put on your inline girdle, which features air pockets designed specifically for ventilation during play.

Next, you’ll need to secure your shin guards. Unlike soccer shin guards, ice hockey shin guards as opposed are built with hard plastic shells that protect against stick impacts unique to this sport.

Add Your Hockey Pants and Skates

You will then require inline hockey pants over your girdle. These specially designed pants offer additional protection without adding extra weight or restricting movement.

Your next move involves lacing up those skates. Remember how crucial sharp skate blades are; they should be free from nicks for optimum performance in roller games.

Padded Shirts and Shoulder Pads

In contrast with traditional shoulder pads used in ice hockey, padded shirts designed specifically for roller games provide ample coverage without weighing down players. Wear these after securing your lower body equipment but before donning gloves or helmets.

Gloves And Helmet – The Final Touches

Last but not least come the gloves, specifically inline hockey gloves, that safeguard fingers, backhand area, and wrists against injuries caused by falls or collisions.

To finish off dressing up process correctly as per our handy resource center guide, it’s time now to wear a helmet, ensuring maximum safety during gameplay.

FAQs in Relation to How to Put on Roller Hockey Equipment

How do you put on roller hockey equipment?

Start with your inline girdle, followed by shin guards and skates. Next, wear your padded shirt or shoulder pads. Put on the helmet last after gloves and pick up your stick.

How do you put on hockey gear step by step?

Begin with undergarments like an inline girdle. Then, secure shin guards over socks before putting on skates. Wear a padded shirt or shoulder pads next, then gloves, and finally the helmet.

What order do you put hockey gear in?

The general order is inline girdle first, then shin guards over socks before lacing up skates. After that comes the padded shirt or shoulder pads, gloves are worn next, and the helmet.

How do you put on youth hockey equipment?

Youth players follow similar steps as adults but may need assistance securing their gear properly for safety reasons – starting from inline girdles to helmets.


So, you’ve learned the ropes of roller hockey equipment.

You now know that sharp blades are crucial for inline skates and how to maintain them.

The importance of helmets and guards isn’t lost on you anymore. You understand why ice hockey shin guards beat soccer ones in this game.

You’re aware of the benefits an inline girdle brings with its air pockets designed specifically for better circulation during playtime. And padded shirts? They provide ample protection without weighing you down!

Inline gloves protect your hands from injuries while offering flexibility. The right stick can enhance your performance depending on individual play styles and surface conditions.

And finally…

You’ve mastered how to put on roller hockey equipment like a pro!

But remember…

This is just the beginning! Inline Hockey has so much more to offer beyond gear-up routines…

Ready to take it up a notch?

Dive deeper into World Inline Hockey, where we guide beginners through basics or help experienced players level up their skills.

Let’s roll together toward becoming champions in the world of Inline Hockey!