Enhancing Your Game: How to Get Better at Roller Hockey

Photo of author
Written By Mark

A seasoned inline hockey player with over a decade of experience, Mark has competed at the amateur level and has a wealth of knowledge to share.

Learning how to get better at roller hockey can be a thrilling yet challenging journey.

Ah, the adrenaline rush of swiftly gliding on wheels, puck in control…

But mastering this sport? Not as easy as it looks!

The transition from being an amateur to a pro-level player requires dedication and smart strategies. But hey, that’s what separates the casual players from those who truly want to dominate the rink.

Becoming proficient in roller hockey is no cakewalk, folks.

Ponder over this – A newbie once shared with me his experience of trying out for a local team… only to find himself consistently lagging behind others during practice sessions.

This left him feeling disheartened and doubting if he’d ever improve his game skills or make it into any competitive league.

Ouch! That stings!

But let’s face reality… Without proper guidance and training techniques, improving your skills in roller hockey might seem like an uphill battle.

Understanding Roller Hockey and Its Evolution

The game of roller hockey has a rich history, marked by its evolution from humble beginnings to an international sport.

RHI was influential in forming the regulations that now shape this energetic sport.

The Rise of Roller Hockey

Roller hockey was once considered just another neighborhood pastime; however, it quickly grew into something much more significant.

See also  How to Improve Speed and Agility for Inline Hockey

This transformation can be attributed largely to RHI’s efforts which standardized gameplay across different regions thereby contributing immensely towards making roller hockey what it is today – a thrilling spectator sport enjoyed by millions worldwide.

Olympic Recognition for Roller Hockey

A significant milestone in the journey of roller hockey came when it was included as part of Olympic Games for the first time at Sochi 2014 Winter Olympics held in Russia. Inline skates, typically used by roller derby players were replaced with ice skates during these games due to winter conditions but represented recognition internationally.

Let us delve deeper into understanding how professional inline skating leagues have evolved and their impact on shaping careers for many aspiring athletes around the globe.

Improving Your Roller Hockey Skills

To become a more proficient roller hockey player, honing individual skills is essential.

To get a leg up on the opposition, it’s critical to hone specific abilities over time.

The Importance of Individual Possession

In contrast to ice hockey, individual possession plays a more significant role in roller hockey.

This means that players need to focus not only on team strategies but also their ability to control the puck individually.

Although designed for ice hockey players, it can provide valuable insights into improving puck handling.

Faster Skating and Better Stickhandling: The Key Pillars of Success in Roller Hockey

  1. A faster skating stride gives you the advantage of speed which could be critical during offensive or defensive maneuvers.
  2. Better stickhandling allows you greater control over the puck making it harder for opponents to steal from you.
  3. Maintaining awareness about where the puck is at all times will help with decision-making during games.

Tips For Improving Skating Speed And Stick Handling Skills:

  • Paying attention towards maintaining balance while increasing speed can significantly improve your skating strides.
  • Dedicating specific practice sessions solely focused on enhancing stick handling skills can lead to noticeable improvements over time. Plainville Indoor Sports Arena, a popular spot among professional roller hockey players provides excellent facilities suitable for such training drills.
  • Last but not least; remember that consistency is key when practicing any new skill set.
See also  Learning the Ropes: How to Play Roller Hockey for Beginners

Being a Good Teammate in Roller Hockey

Cooperating effectively with teammates is essential to succeeding in roller hockey, just as it is for any other team sport.

Communication is Key

In the world of professional roller hockey players, communication plays an integral role.

A player who communicates effectively on and off the rink contributes to better team performance.

provides useful tips that could be applied by both beginner inline hockey players and experienced ones alike.

Beyond verbal cues during games, being able to express thoughts clearly during strategy discussions or providing constructive feedback helps build stronger bonds among teammates.

Making Good Plays: A Sign of a Great Team Player

Making good plays involves understanding each teammate’s strengths and leveraging them for maximum impact in every game situation.

offers several drills designed specifically for improving teamwork amongst roller derby teams.

This approach ensures everyone gets involved in making strategic decisions leading up to scoring goals or defending against opponents’ attacks – thereby fostering trust within the group while enhancing overall gameplay experience at premier inline hockey leagues such as East Coast Hockey League (ECHL) or Southern Professional Hockey League (SPHL).

As we progress further into our discussion around becoming proficient at this exhilarating sport, it’s important not only focus solely on personal skill development but also consider ways playing roller hockey can boost one’s confidence levels.

FAQs in Relation to How to Get Better at Roller Hockey

How do I get better at roller hockey?

Improving in roller hockey requires consistent practice, focusing on skating speed, stickhandling skills, puck awareness and being a good teammate. Participating in local leagues can also boost your performance.

See also  Essential Guide: How to Play Roller Hockey Defense

Do people still play roller hockey?

Absolutely. Roller hockey continues to be popular worldwide with professional leagues existing in several countries and it was even included in the 2014 Olympic Games.

How do you get faster feet in hockey?

Faster feet can be achieved through specific drills like ladder exercises or cone drills that focus on agility, quickness and balance. Regular inline skating also helps improve foot speed.

Where is roller hockey most popular?

Roller Hockey enjoys significant popularity across Europe and North America with notable presence of professional leagues such as SM-liiga (Finland), KHL (Russia) and Swedish Heartland League (Sweden).


How to get better at roller hockey.

Roller hockey is an exciting and challenging sport requiring physical skill, strategic thinking, and team collaboration. Whether transitioning from ice hockey to roller or starting as a beginner in the world of inline skates, there are many ways to improve your game.

To get better at roller hockey, it’s essential to work on key skills such as stick handling, shooting accuracy, skating stride and speed. These can be developed through regular practice sessions either individually or with teammates. 

If you’ve played roller hockey before but want to take your skills up a notch, consider joining premier inline hockey leagues where you’ll face stiffer competition. 

Venues like Plainville Indoor Sports Arena often host these kinds of competitive matches providing opportunities for players who aim higher than just casual play.

The journey from beginner player to professional roller hockey player might seem daunting but remember every pro was once a novice too! 

Take inspiration from those who have treaded this path before – they started right where you are now but their determination led them all the way up to World Rollers Cup or East Coast Hockey League!

We hope our articles have been helpful whether you’re newbies exploring how things roll around here or experienced pros looking for advanced tips & tricks! 

Keep reading World Inline Hockey blog posts – we’re here to help you become the best roller hockey player you can be!